New Moon Ritual Bath

The new moon wipes our energetic slate clean. It is a time for creation, renewal, and new beginnings. It is a time where our intentions truly begin to take root. At the new moon, our body’s capacity for detoxification is at its highest. It is at this moon phase that a cleansing salt bath is most effective.

Ingredients for a New Moon Ritual Bath:

1 cup Pink Himalayan Salt

1 cup Baking Soda

2 cup Epsom Salt

6 tablespoons dried rose buds, lightly crushed

10 drops Lavender Essential Oil

Combine all ingredients into a bowl and mix well. Spoon into a jar, and seal. Store in a cool, dry place.

Add 1 cup of the mixture to a warm bath.

Tips:

·         Let fresh air in through a window.

·         Light a white candle. The white candle can help you invoke lunar energy and find healing and purification.

·         Play calming music to help you relax and meditate on your intentions.

·         Drink PLENTY of water before, during and after your bath.

Special Note: Salt baths can be taxing on the circulatory system, so consider your age and general health prior to taking this type of bath. If you have any heart or circulation issues, are pregnant, or any other health issues, check in with your healthcare professional first.